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Jessica Potak

Shamanic Healer &
Trusted Voice of The Higher Realms

QHHT
Quantum Healing
Hypnosis Technique

Created by Dolores Cannon

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Quantum Healing Hypnosis Technique, or QHHT, is the hypnosis and regression method developed by Dolores Cannon through decades of working with thousands of people. Dolores began with past life regression, but over time her work became something much larger. She found that in a very deep state of hypnosis, people could move beyond the everyday conscious mind and connect with a much deeper level of awareness. She called this the Subconscious, although many people today might call it the Higher Self, Higher Consciousness, Oversoul, or simply the deeper part of ourselves that seems to understand far more than we normally have access to.

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I am a Level 2 Master QHHT Practitioner, and QHHT has become one of the foundations of the work that I do.  My QHHT sessions are comprehensive and generally about 6-7 hours total ( including the 2-3 hours for regression ) because I don't believe this work should be rushed. We begin by simply talking.  I get to know you and we talk in depth about your life, your relationships, experiences that have shaped you, patterns that keep repeating, spiritual experiences you may have had, physical or emotional concerns, and the questions that have brought you to the session in the first place. You will also prepare a list of questions that you would like to ask your Higher Self during the hypnosis.

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Once we begin the regression, I guide you into a deeply relaxed state and we allow the experience to unfold. Some people find themselves experiencing what feels unmistakably like a past life. Others may experience another place, another time, something symbolic, an experience between lives, a memory from this life, or something they never expected at all. Some people see everything vividly. Others experience it through feelings, thoughts, sensations, words, impressions, or simply knowing. There is no single way that you are supposed to experience hypnosis, and there is nothing that you need to force.

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As the session develops, we work toward connecting with that deeper level of consciousness that Dolores called the Subconscious or Higher Self. This is where the experience can become especially powerful. I am able to begin asking the questions that you brought with you. Those questions may be about your purpose, relationships, repeating patterns, spiritual experiences, decisions you are facing, things you have never understood about yourself, or questions about your physical and emotional well being.

Healing is also an important part of QHHT and an important part of my work. Dolores found that people would sometimes receive information about the deeper source of physical or emotional issues, including connections to experiences in the present life, past lives, trauma, emotions, beliefs, or patterns that had never been fully understood or released. When appropriate, we can ask the Higher Self what is happening, why it may be happening, what needs to be understood, and whether healing or release can take place. Every person and every session is different, so I never promise a particular healing result, and this work is not a substitute for medical or mental health care. What it can offer is an opportunity to explore yourself from a much deeper perspective than we usually have access to.

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One of the most common things people tell me before a session is that they are worried they will not be able to be hypnotized.  Due to the time we spend connecting before the actual regression and my expertise, I rarely have any issues.  In fact the higher ups  send people to me who have had issues with hypnosis in the past.  Furthermore, I have such confidence in the process I offer a Hypnosis Guarantee. If we genuinely run into an issue that prevents you from successfully completing the hypnosis portion of your QHHT session, I will bring you back and run the hypnosis session again at no additional charge.

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QHHT is an in person experience, and my sessions are held on Long Island, New York. I do not offer QHHT itself virtually. If you live too far away to travel to Long Island, I do offer a separate Virtual Soul Regression Session that can be done online from anywhere. The virtual regression uses a different type of hypnosis and regression work and can still be a beautiful and meaningful experience, but it is shorter and not as extensive or comprehensive as the full in person QHHT process.

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QHHT is also an important part of my Sacred Transformation Journey, which is my deepest and most comprehensive private experience. The Sacred Transformation Journey takes this work much further by combining QHHT with an extensive exploration of your life, spiritual teaching, emotional release and energy work to align your chakras. If what you primarily want is the QHHT experience and the opportunity to explore regression and communicate with your Higher Self, then a private QHHT session may be exactly right for you. If you feel that you are at a point in your life where you want to go much deeper and work through the different layers of yourself over the course of a longer sacred day, then I would encourage you to look at the Sacred Transformation Journey as well.

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For me, QHHT is ultimately about giving you the space to move beyond the noise of the conscious mind and listen to something deeper within yourself. You may come in wanting to understand a past life, a relationship, your purpose, your health, or why something has happened in your life. Sometimes the session answers exactly the question you came in asking. Sometimes it leads somewhere completely different. That is part of what I have always loved about this work. We do not need to decide ahead of time what your experience is supposed to be. We create the space, go deeply into the process, ask the questions, and see what your own consciousness has to show you. 

 

I look forward to hearing from you so we can have a one on one conversation!

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jesspotak.com © 2026 by Jessica Potak

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